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I’ve got some new videos brewing that will demonstrate some exercises to help you build a healthy fascial structure. But while we’re waiting for those,
One day, back when my daughter was five years old, I remember her sitting at our kitchen table, slouched over, getting ready to eat. Being
I just returned from an outstanding workshop with fascia expert, or “fascianado” Dr. Robert Schleip, one of the leading researchers in a relatively newly recognized category
In December I had the pleasure of getting a sneak peek at Gabrielle Bernstein’s new book May Cause Miracles. The book is a 42-day fear
More and more I’m realizing how life is a series of revelations and turning points. Every moment is an opportunity to change and shape our
Ihave some exciting news to share with you about December, but first I want to thank you for your help in November. Because of your
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by Sydney Craig
Read May/June 2011 article in Pilates Style Magazine written by Sydney Craig!
by Sydney Craig
Read January/February 2011 article in Pilates Style Magazine written by Sydney Craig!
