Spinal Articulation and a Great Stretch for Legs and Back
Understand spinal articulation and learn to feel exactly how your spine moves in response to your pelvis.
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Day: October 21, 2014
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Understand spinal articulation and learn to feel exactly how your spine moves in response to your pelvis.
by Sydney Craig
Read May/June 2011 article in Pilates Style Magazine written by Sydney Craig!
by Sydney Craig
Read January/February 2011 article in Pilates Style Magazine written by Sydney Craig!
